Welcome to Baby Child Sleep
We know how exhausting it can be when your child's sleep doesn’t go as expected. At Baby Child Sleep, we’re here to guide you with gentle, compassionate solutions that work for your family.
If sleep has become a struggle and you’re running on empty, you don’t need a one-size-fits-all approach. That’s why we created “What’s Really Going On with Your Kid’s Sleep?” —a free guide that helps you understand your baby’s sleep struggles and offers practical, gentle strategies to bring more calm to your nights.
This guide is part of a series designed to support you through different stages of your baby’s sleep journey, but we’ll start right where you are—helping you take the first step toward Good Nights and Enjoyable Days.
Ready to start? Download your FREE guide now and take the first step toward better sleep for both you and your baby.
Improve Your Family’s Sleep—Fast and Effectively
Explore our responsive sleep solutions designed to give your family the rest you need—with immediate relief, personalised support, and long-term strategies for consistent, better sleep.
1:1 Infant Sleep Coaching
Personalised, attachment-focused guidance to solve your baby’s unique sleep challenges. Our gentle approach improves both the quality and quantity of your baby’s sleep while aligning with your parenting values.
Exeter's 'In-Person' Sleep Clinic
Not sure where to begin? Join our free weekly drop-in clinic for tailored advice, connect with other parents, and leave with actionable steps to help improve your baby’s sleep.
Let's Get Sleeping; Infant Sleep Guide
This comprehensive guide offers practical, gentle solutions for tackling night wakings, improving naps, and creating predictable sleep routines.
Our Approach
At Baby Child Sleep, we believe every child can achieve restorative, peaceful sleep through a responsive and holistic approach. Sleep isn't just development and skill —it’s a fundamental need that brings balance and joy to family life.
Our method is grounded in the biopsychosocial model, meaning we consider the biological, psychological, and social factors that influence your child’s sleep, believing that once everything is in alignment, sleep becomes inevitable. Most importantly, we understand that you are the expert on your child. Together, we co-create personalised sleep solutions that honour your family’s unique needs, always prioritising attachment and well-being for lasting, positive change.
Our Values: PEACE
We operate by the core values of PEACE, ensuring that every step of our support aligns with what matters most to your family.
Partnership:
We listen deeply to your story and co-create a sleep strategy that fits your family’s unique circumstances.
Empowerment:
You’ll be equipped with the tools and confidence to navigate sleep challenges and implement strategies that truly work for your family.
Attachment:
Our focus is always on strengthening the bond between you and your child through gentle, responsive sleep solutions.
Compassion:
We understand how past traumas and challenges shape your parenting journey, and we’re here with care and understanding every step of the way.
Education:
You’ll receive practical, evidence-based guidance that empowers you to make informed decisions, leading to lasting, positive improvements.
Testimonials
My wife and I were run down and desperate so we asked Louise to help us...
Her approach to sleep training is gentle, intuitive and professional, and will absolutely help anyone whose baby will not sleep.
Don't wait, hire her!
Josh
Dad of 1yr old
My 2 year old sleeps so well now - and much calmer during the day...
Highly recommended- do not hesitate to work with Louise if you were suffering from sleep deprivation because your baby was challenging when it comes to sleep
Bahar
Mum of 2yr old
Louise really helped me get my little one into a routine and back into her cot!
Louise is a great support not just for the struggles with getting little one to sleep but whatever you are struggling with mentally or physically.
Louise stays in touch to see how you and your family are doing honestly so thankful for the help!
Megan
Mum of 18month old
YOUR SLEEP COACH
Louise Jocelyn, Infant Sleep Specialist
Certified Infant Sleep Consultant | Breastfeeding Peer Supporter | JNC Youth Worker | Pre and Postnatal Therapist | Domestic Abuse Advocate | Mother of Three
Louise is dedicated to transforming families’ sleep journeys. Combining her professional expertise with her personal experience as a mother of three, she offers compassionate, tailored support that meets each family’s unique needs. Whether it’s navigating sleepless nights or finding balance, Louise is here to guide families every step of the way.
FAQS
What is sleep coaching and how does it work?
Sleep coaching involves personalised guidance and strategies to overcome disrupted infant and child sleep. Our approach begins with a comprehensive assessment of your child's sleep patterns and your family's goals. Based on this assessment, we create a customized plan that may include bedtime routines, sleep environment adjustments, and gentle techniques to encourage self-settling and longer sleep durations. Throughout the process, your sleep coach provides continuous support, answers questions, and adjusts strategies as needed to suit your child's unique needs and your parenting preferences. By creating a nurturing and responsive environment, we aim to promote sustainable improvements in your child's sleep quality and overall well-being.
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Don't Know Where to Start with Sleep Challenges?
When it comes to sleep challenges, sometimes it's hard to know where to start. If you're a parent looking to help your baby, toddler, or child sleep better, book a 45-minute Save Our Sleep Call. This call will provide you with the clarity you need to get started, along with a follow-up email containing at least one actionable step to improve your child's sleep tonight.
What if it doesn't work?
We understand that sleep challenges can be complex and that every child responds differently to sleep coaching. Rest assured, our approach is flexible and adaptive. If initial strategies don't get the desired results, we collaborate closely with you to reassess and modify the plan as necessary. Louise remains committed to supporting you throughout the process, offering guidance, troubleshooting potential obstacles, and exploring alternative techniques to help achieve positive outcomes. Our goal is to empower you with effective tools and strategies that create healthy sleep habits for your child over the long term.
Does it involve "cry it out"?
Our methods are rooted in compassion and responsiveness to your child's individual needs. We prioritize attachment-focused strategies that nurture a secure and supportive environment for your infant. Crying is a natural form of communication for babies, and our approach to sleep coaching respects this fundamental aspect of infant development.
Rather than employing harsh "cry it out" methods, which may involve leaving a child to cry alone, we emphasise gentle techniques tailored to your preferences and your child's temperament. These techniques aim to gradually teach self-settling skills and promote healthy sleep habits in a way that feels comfortable and nurturing for both you and your child.
Get In Touch
